Facial fillers are a popular cosmetic treatment to restore volume, smooth wrinkles, and enhance facial contours. While the procedure itself is quick, proper aftercare is crucial for optimal results and avoiding complications. Whether you’ve had hyaluronic acid fillers (like Juvederm or Restylane) or other types, following the right steps ensures a smooth recovery.
This guide covers everything you need to know—what to do and what to avoid—after getting facial fillers.
What to Do After Facial Fillers
1. Apply Cold Compresses
Swelling and mild bruising are common after fillers. Gently applying a cold compress (wrapped in a clean cloth) can reduce swelling and soothe the treated area. Avoid direct ice contact to prevent frostbite.
2. Keep Your Head Elevated
For the first 24–48 hours, sleep with your head slightly elevated (using an extra pillow) to minimize swelling. Avoid lying flat, as this can increase fluid retention in the face.
3. Stay Hydrated
Drinking plenty of water helps your skin heal and maintains filler results. Hydration keeps your skin plump and supports the filler’s integration with your tissues.
4. Use Gentle Skincare Products
Stick to mild, fragrance-free cleansers and moisturizers for the first few days. Avoid harsh exfoliants, retinoids, or acids, which can irritate the injection sites.
5. Massage as Directed
Some fillers may require gentle massage to ensure even distribution. However, only do this if your provider recommends it—over-massaging can displace the filler.
6. Wait Before Exercising
Avoid intense workouts for at least 24–48 hours. Increased blood flow from exercise can worsen swelling or bruising. Light walking is fine, but skip heavy lifting and cardio.
7. Follow Up with Your Provider
Attend any scheduled follow-up appointments to ensure proper healing. If you notice unusual swelling, lumps, or signs of infection, contact your provider immediately.
What to Avoid After Facial Fillers
1. Don’t Touch or Press the Treated Area
Avoid rubbing, poking, or applying pressure to the injection sites for at least 6 hours. This prevents filler migration and reduces the risk of infection.
2. Avoid Alcohol for 24–48 Hours
Alcohol can increase swelling and bruising. It also dehydrates the skin, which may slow healing.
3. Skip Blood Thinners (If Possible)
Medications like aspirin, ibuprofen, and certain supplements (fish oil, vitamin E) can increase bruising. If you need pain relief, use acetaminophen (Tylenol) instead.
4. Don’t Expose Your Skin to Extreme Heat
Avoid saunas, hot tubs, steam rooms, and prolonged sun exposure for at least 48 hours. Heat can worsen swelling and may break down filler faster.
5. Avoid Strenuous Activities
Heavy exercise, bending over, or straining can increase blood pressure, leading to more swelling or filler shifting.
6. Don’t Wear Makeup Immediately
Wait at least 6–12 hours before applying makeup to prevent bacteria from entering injection sites. If you must wear makeup, use clean brushes and avoid heavy products.
7. Avoid Flying for 1–2 Weeks
Air travel can cause swelling due to cabin pressure changes. If you must fly soon after treatment, stay hydrated and move your facial muscles gently to promote circulation.
How Long Do Fillers Take to Settle?
Most fillers fully settle within 1–2 weeks. Initial swelling subsides in a few days, but final results appear once the filler integrates naturally with your tissues.
Days 1–3: Swelling and bruising peak.
Days 4–7: Swelling reduces, and filler begins to blend.
Week 2+: Final results become visible.
When to Seek Medical Help
While minor swelling and bruising are normal, contact your provider if you experience:
- Severe pain or increasing redness
- White or blue discoloration (sign of vascular occlusion)
- Lumps that don’t improve with massage
- Signs of infection (pus, fever)
Conclusion
Proper aftercare ensures longer-lasting, natural-looking results from your facial fillers. By following these dos and don’ts, you’ll minimize side effects and enjoy a smoother recovery. Always consult your provider for personalized advice based on your treatment.
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How Is Forehead Wrinkle Surgery?
What Is a 5-Point Facelift? [Revealed]
Do Anti-wrinkle Injections Work?
